About
My Story
My journey in the health field started many years ago when my mom was diagnosed with breast cancer. I remember feeling helpless and I wanted to help her take control. I wanted to do everything I could in my life to feel strong and healthy. I wanted to be proactive. I realized I couldn't change the environment outside but I could try and control what went on inside our home as well as my own mind, body and spirit. I wanted to begin right away! So I began my studies in the health field. It began with my yoga teacher training and later I graduated from the school of Integrative Nutrition in NY City, accredited by Columbia University. Over the years I continued my studies and became a Personal Fitness Trainer.
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I work in the Montreal region traveling to people's homes, offices, gyms and studios consulting with individuals who would like to live healthier and happier lifestyles. My dynamic program encourages and supports clients to achieve their goals.
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As health coach, my primary belief is treating the individual with a holistic approach. Mind, body and spirit go hand in hand. Maintaining balance in all areas of your life is crucial, those areas being: body, mind, relationships including family and community, career and spirituality. ​
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Until I had my own family all this sufficed. Then it wasn’t enough any more. I was looking for something more…
I didn’t know what it was at the time but I wanted to be able to have the tools and knowledge in my own home to help my family on a moments notice. As a mom you feel helpless when your baby wakes up in the middle of the night screaming in pain because of what you suspect is an awful earache. When Giving common pain relieving medication doesn't work and your child cannot be soothed you feel completely debilitated. This is what ultimately lead me to discover the amazing and powerful healing benefits of doTerra Essential oils! They have made a huge positive impact in our lives and we are so grateful to have discovered them. I would love the opportunity to share this with all of you! Click here to go to my ESSENTIAL OIL page or click here to go to my ESSENTIAL OIL WEBSITE.
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Wellness is something that everyone deserves and my goal is to help you get there.
Knowledge is power and you will gain confidence in accomplishing all your life and health goals
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Together, we will create a Pure Life!
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